Posts in Fitness
Intention Setting

It’s seemed like the latest buzzword in the self care/self love/self development sphere of Instagram: intention. But if it’s new to you it can feel rather confusing. What’s the point of all this “intention setting” anyway? Don’t I do enough with my goals?

Sure. But intentions can be a powerful tool if you buy into them. This post gives you the knitty gritty on Intentions and how to get started.

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